Unless you have detox, start with today's (more evolved) lymph exercise.
When you've experienced it (or maybe you still do), it was improved blood flow and lymph transporting out toxins that have been stuck there for decades.
That's why everybody experiences different levels of detox (or none at all).
Lymph exercises are key, so don't skip them.
In Video 2 we'll use master level techniques...
Get your gloves and balls ready...
Also chest and jawline...
Because everything is connected!
We'll use some very special techniques, so get ready.
Bonus: Extra Neck Exercises
Optional, but highly recommended.
Bonus: Advanced Trapezius Release
Optional, but highly recommended.