Video 1 is the evolved version of the lymph exercise.
If you are experiencing detox symptoms, feel free to go back to a previous version of it.
If you're still experiencing detox symptoms, that's ok.
It's a marathon, not a sprint.
Video 2 is a very important one...
We start with the neck...
And then we work on the middle part of our face -
undereye bags
nasolobial folds
...and other parts in that area.
We go deep!
Then you'll enjoy a great face lift...
Bonus: Extra Neck Exercises
Optional, but highly recommended.
Bonus: Advanced Trapezius Release
Optional, but highly recommended.