Today, we're going to be working on everything!
We're going to be doing a complete face massage.
You're going to feel so relaxed after today's session while at the same time enjoying a lovely lift.
We're also going to be using oil for the first time.
I use hiprose oil (just use what's best for your skin type).
Remember, when using oil, always clean the skin first.
As always, we start off with the lymph exercise. Basic or Advanced, that's completely up to you.
Everybody is different and we're all going at our own pace.
The most important thing is that we get the toxins out and the lymph unstuck...things that have been there for a long time.
Once you've completed your daily lymph exercise, continue with exercise two.
We'll start off massaging the neck in preparation for the face.
After this, we'll work on
- the eyes
- eyebrows
- nose
- chin
and we're even going to incorporate the ears.
You can literally see my face lift in today's session and by the end of it, yours will too!
Bonus: Extra Neck Exercises
Optional, but highly recommended.
Bonus: Advanced Trapezius Release
Optional, but highly recommended.