What's the 1 thing that the most successful people have in common?
They focus on progress over outcome.
What does that mean?
It means to focus on just doing your exercises every day, and not overanalyze the outcomes early on.
It took decades to build up all that stuck lymph, toxins, bad posture and habits.
Surely everything won't get fixed overnight
Video 2 is jam-packed with exciting, powerful techniques...
We'll use the band today...
We'll work on chest & neck...
These 2 muscle groups are sooo underrated.
If you want outstanding results, you should focus on those!
Then we take our gloves and bring on some more master level techniques...
We'll work on:
- jawline
- lips
- nose
Bonus: Extra Neck Exercises
Optional, but highly recommended.
Bonus: Advanced Trapezius Release
Optional, but highly recommended.